Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Nunchuck 101
Beginner Nunchucks
History (5:15)
Basic Catch (1:13)
Helicopter Spin (0:52)
Basic Strikes (1:42)
Behind the Shoulder Switch (3:58)
Basic Kata (4:05)
Advanced Nunchucks
Nunchuck History (3:38)
Side Strike (1:02)
Thrust Strike (0:51)
Figure Eight Strike (1:07)
Outside Forearm Block (2:18)
Inside Forearm Block (1:32)
Self Defense- Whirling Wood (1:49)
Teach online with
Thrust Strike
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
