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Ninja Shark Certification
Course Manual
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Class Reminders
Watch this first! (17:18)
Class Breakdown
Class Breakdown (21:33)
Memory
Confidence Course (4:28)
Balance
Milk and Cookies (4:51)
Happy Camel (3:02)
Surfing (2:03)
Bonus Balance Drill (2:21)
Fitness and Perseverance
Three Teams (1:33)
Coordination
Hoola Hoops (1:42)
BackKnuckle Punch with Ball (3:00)
Rear Kick and Roll (2:25)
Adventures in Safety
Adventures in Safety (1:53)
Reaction
Reactions (4:19)
Teamwork
Dummy Lift Drill (1:32)
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