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Sparring Drills
Level 1
Step Away and Punch (1:43)
Side Kick: #1 Block and Hand Counter (1:13)
Side Kick: #1 Block and Kick Counter (1:35)
Side Kick: #2 Block and Hand Counter (1:29)
Side Kick: #2 Block and Kick Counter (1:17)
Side Kick, Back Knuckle: #1 Block, #4 Block, Hand Counter (1:30)
Side Kick, Back Knuckle: #1 Block, #4 Block, Kick Counter (1:22)
Wheel Kick: #1 Block and Hand Counter (0:53)
Wheel Kick: #1 Block and Kick Counter (1:04)
Wheel Kick: #2 Block and Hand Counter (1:22)
Wheel Kick: #2 Block and Kick Counter (1:21)
Wheel Kick, Back Knuckle: #1 Block, #4 Block, Hand Counter (1:14)
Wheel Kick, Back Knuckle: #2 Block, #4 Block, Kick Counter (1:16)
Level 2
Knowing Which Way to Move (3:53)
Offensive Back Knuckle (1:22)
Step Off the Line, Offensive Back Knuckle (2:03)
Level 3
Wall Blocking (Universal Block) (3:08)
Ax Kick (2:42)
Ax Kick, Back Knuckle (2:09)
Check Hands: Low, Middle, High (4:36)
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Ax Kick
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