White through Red Belt Curriculum
Curriculum for Jr. Black Belt Training
Your Instructor
Michael St. John has been training in the martial arts for over 25 years and has helped 4204 families increase their focus, confidence and physical fitness...most importantly he helps his students become the best versions of themselves!
Course Curriculum
Intent to Promote Form
Available in
days
days
after you enroll
Combinations
Available in
days
days
after you enroll
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StartCover, Cover, Jab, Cross (0:39)
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StartRising Block, Front Kick, Turn, Jab, Cross (0:27)
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StartWheel Kick, Jab, Cross (0:39)
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StartJab, Cross, Push, Roundhouse (1:02)
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StartJab, Cross, Elbow, Elbow (1:51)
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StartClinch, Knee, Switch Knee, Throw, Roundhouse (1:45)
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StartJab, Cross, Hook (0:56)
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StartJab, Cross, Uppercut (0:42)
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StartJab, Cross, Slip, Cross (2:03)
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StartJab, Cross, Knee (1:25)
Self Defense
Available in
days
days
after you enroll
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StartChoke from Behind (0:39)
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StartChoke from the Front (0:57)
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StartDouble Wrist Grab (0:55)
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StartSingle Wrist Grab (0:58)
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StartDouble Lapel Grab- Pull (0:59)
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StartDouble Lapel Grab- Push (1:11)
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StartMount Control (0:59)
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StartMount Defense (1:04)
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StartRight Hook (1:13)
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StartStraight Right Punch (0:58)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.