Section 3 | Action Karate Online Library

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Advanced Degree Curriculum

Panther Kata

Full Kata (2:50)
Section 1 (1:26)
Section 2 (1:22)
Section 3 (0:55)
Section 4 (0:48)
Section 5 (1:11)
Section 6 (1:06)
Section 7 (1:06)
Section 8 (1:06)
Section 9 (0:51)
Section 10 (1:18)

Twin Tornado

Full Kata (0:54)
Section 1 and 2 (0:47)
Section 3 (0:26)
Section 4 (0:31)
Section 5 (0:43)

Kenpo 6

Full Form (0:47)
Breakdown (9:34)

100 Count

50 Count- Full Form (0:30)
Section 1 (1:25)
Section 2 (1:59)

Advanced Arnis

Basics with Master Kovar (1:23)
Meet and Evade (2:04)
5 Strikes (0:54)
Serrada #1-5 (1:13)
Stick and Knife (5:22)
Sombrada (1:19)
Disarm #1 (0:40)
Disarm #2 (0:33)
Disarm #3 (0:41)
Disarm #4 (0:26)
Disarm #5 (0:37)
Meet and Serrada Combination (1:29)

Knife Defense

Hammer Grip (1:49)
Ice Pick Grip (0:51)

Tam Tui

Tam Tui- Full Form (2:28)
Tam Tui-History (2:17)
Set 1 (0:49)
Set 2 (0:27)
Set 3 (0:32)
Set 4 (0:36)
Sets 5-8 (2:23)
Set 9 (0:26)
Set 10 (0:30)
Set 11 (0:31)
Set 12 (0:24)

Close Range Self-Defese

Buddha Belly (1:03)
Circling Spear (1:05)
Circling Wing (0:54)
Grasping Talon B (1:03)
Kimura Counter (1:01)
Ogushi (1:03)
Stopping the Guillotine (0:59)
Turtle Shell (1:03)
Wing Break B (0:53)

Dual Spears

Dual Spears-Preview (0:33)
Dual Spears-Breakdown (1:24)

Looping Fight Drills

Clinch War (1:29)
Deadlock (2:00)
Relentless (1:32)
Relentless-Breakdown (2:33)

Sai

Zai Kata- Full Form (0:34)
Zai Kata- Breakdown (1:03)
Thrust Strike (1:07)
Downward Block (1:04)
Switch Grips (1:30)
Throw (1:24)
Upward Block (0:54)

Nunchucks

Nunchuck History and Protocol (0:44)
Thrust Strike (0:30)
Side Strike (0:38)
Figure Eight (0:34)
Dart (0:44)
Under Arm Catch (0:42)
Front Catch (Ribbon) (0:46)
Upward Catch (0:34)
Single Wrist Crush (0:35)
Double Wrist Crush (0:36)
Neck Wrap (0:40)

Dragon Cloud

Dragon Cloud- Preview (0:40)
Dragon Cloud- Breakdown (1:34)

Trapping Drills

Introduction (0:38)
Pak Sau (Slapping Hand) (1:19)
Pak Sau Combo (0:59)
Lop Sau (Pulling Hand) (1:25)
Lop Sau Combo (0:42)
Jau Sau (Circling Hand) (1:11)
Jut Sau Combo (1:15)
Jut Sau (Jerking Hand) (0:59)
Jau Sau Combo (1:05)
Full Combo (1:19)

Pain Compliance Self Defense

Defang the Snake (1:15)
Dual Spears SD (0:45)
Controlling Bull (1:25)
Dropping Bull (0:53)
Half a Man (0:53)
Hammering Wings (1:13)
Pushing Talon (1:22)
Smothering Yeti (1:26)
Come with me (1:09)
Stand Up (1:08)

Muay Thai Combos

3 Count_Preview (0:29)
3 Count_Set 1 (1:01)
3 Count_Set 2 (1:03)
3 Count_Set 3 (0:43)
4 Count_Preview (0:28)
4 Count_Set 1 (1:09)
4 Count_Set 2 (0:39)
9 Count_Preview (3:33)
9 Count_Breakdown (2:44)
12 Count (1:27)

Long 4

Section 1 (2:37)
Section 2 (1:57)
Section 3 (2:38)
Section 4 (1:59)

Short 3

Short 3 (3:47)

Nunchuck Kata_Level 3

Level 3 (2:32)

Mass Attacks

Bow in and Part 1 (3:34)
Part 2 (7:24)
Part 3 and Bow Out (3:17)
Mass Attacks_Self Defense (4:59)

Traditional Kenpo Self Defense

Silk Wind (1:13)
Retreating Phoenix (0:55)
Water Wheel (1:20)
Dropping Blade (1:49)
Plucking the Bird from the Sky (1:41)
Rocker (1:19)
Clawing Panther (1:15)
Thundering Hammers (1:16)
Darting Serpent (1:24)

Two Man Set

Section 1 (0:23)
Section 2 (0:23)
Full Kata (0:41)
Section 1_Same Direction (1:54)
Section 2_Same Direction (2:15)

Long 2

Long 2 (4:19)

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